In this Episode, I talk about the new field of positive psychology. What truly makes people happy? What is the formula for being happy? How you can make changes in your life and be more successful? What is the new field of positive psychology and how can it help you.
Links:
https://www.authentichappiness.sas.upenn.edu/user/login
Links:
Questions: info@josephcare.net
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In this episode, I talk about the power of saying “NO” and how to stand up for yourself. Why is it so hard for so many people to say “no”? Learn to say no to others and yes to yourself. Give it a listen 🙂
Links:
Questions: info@josephcare.net
Awesome music by Lawless Hearts
http://www.lawlesshearts.com/
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In this episode, I review the book “The Agreements” by Don Miguel Ruiz. The book reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. I give an overview of the four agreements presented in the book. Its good stuff – check out the book.
Links:
Questions: info@josephcare.net
Awesome music by Lawless Hearts
http://www.lawlesshearts.com/
Podcast: Play in new window | Download