005: The Power of Saying NO



In this episode,  I talk about the power of saying “NO” and how to stand up for yourself.  Why is it so hard for so many people to say “no”?  Learn to say no to others and yes to yourself. Give it a listen 🙂

 

Links:

George’s Therapy Site

Questions: info@josephcare.net

Awesome music by Lawless Hearts

http://www.lawlesshearts.com/