Tag Archives: psychology

007: Stumbling Into Sobriety – Tracy “Dot Com” Interview



In this episode, I interview Tracy Collins, an award-winning broadcast journalist about her new book sharing her story of alcoholism. “Stumbling Into Sobriety”  A memoir by Tracy “Dot Com” Collins.   Tracy is a media personality known for her entertainment insight in Jacksonville, Florida.

 

 

Links:

https://www.facebook.com/thecrushedvelvetproject/

TheCrushedVelvetProject@gmail.com

 

George’s Therapy Site

Twitter

Questions: info@josephcare.net

Awesome music by Lawless Hearts

http://www.lawlesshearts.com/

 


005: The Power of Saying NO



In this episode,  I talk about the power of saying “NO” and how to stand up for yourself.  Why is it so hard for so many people to say “no”?  Learn to say no to others and yes to yourself. Give it a listen 🙂

 

Links:

George’s Therapy Site

Questions: info@josephcare.net

Awesome music by Lawless Hearts

http://www.lawlesshearts.com/