Tag Archives: Self improvement

004: The Four Agreements

Podcast,

In this episode,  I review the book “The Agreements” by Don Miguel Ruiz.   The book reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. I give an overview of the four agreements presented in the book. Its good stuff –  check out the book.

Links:

George’s Therapy Site

Questions: info@josephcare.net

Awesome music by Lawless Hearts

http://www.lawlesshearts.com/

 

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001: Sports Psychologist Dr. Beecham

Podcast,

In this episode,  I interview Dr. Stanley Beecham author of the book “Elite Minds”.  We discuss his book and his work as a sports psychologist and business consultant.  You will learn:

  • How to deal with the fear of failure
  • Getting into the “zone”
  • The power of our thoughts versus our “feelings”
  • We talk about John McEnroe and his tennis psychology
  • Getting more out of your golf lesson
  • AND MUCH MORE…

Links

George’s Therapy Site

Dr Beecham’s Book-

Awesome music by Lawless Hearts

http://www.lawlesshearts.com/

 

Podcast: Play in new window | Download

Subscribe: Email | RSS | More